Using the following eight dimensions of wellness, we created this gift basket full of goodies! It was recently auctioned off for $85 at a fund raiser for the Community Free Clinic in Concord, NC. Great gift for someone you love, including yourself! Use ours to get your creative ideas flowing!! It doesn’t have to be large. Have fun and enjoy the process!

Social – developing a sense of connection and a well-developed support system

Physical – recognizing the need for physical activity, diet, sleep, and nutrition while discouraging the use of tobacco, drugs, and excessive alcohol consumption

Emotional – developing skills and strategies to cope effectively with stress, challenges, and conflict

Spiritual – searching for meaning and purpose in human existence

Occupational – deriving personal satisfaction and enrichment from one’s work

Intellectual – recognizing creative abilities and finding ways to expand knowledge and skills

Environmental – fostering good health by occupying pleasant, stimulating environments that support well-being

Financial – feeling satisfied with current and foreseeable future financial situation

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